06
What happens after active treatment?
Maintenance is a phase of care, not a hand-off to willpower. Before medicine, intensive visits or a structured program changes, agree on the transition, the minimum routine you can keep, the review schedule and the weight, symptom or health change that should trigger early contact.

Plan the transition
Discuss why treatment is changing and follow prescriber instructions for stopping, switching or restarting medicines.
Keep the essentials
Protect a simple meal, movement, sleep and strength routine that works on normal and difficult weeks.
Schedule maintenance reviews
Continue appropriate weight, nutrition, strength, mood and health-marker checks instead of waiting for major regain.
Act early
Use the agreed contact range if appetite, symptoms, glucose or weight changes persistently.
Regain is not a personal failure
Appetite and weight may change when effective treatment or support reduces. Early, non-judgmental clinical review is more useful than another extreme plan.
Sources: NIDDK — prescription medicines for overweight and obesity; NIDDK — treatment for overweight and obesity
07
When should you ask for urgent help?
Warning signs depend on the treatment. Severe or persistent vomiting, inability to keep fluids down, severe abdominal pain, fainting, chest pain, breathing difficulty, allergic swelling, severe low-blood-sugar symptoms, new pregnancy or a marked change in mood should not wait for a routine review.

Know the contact route before you start
Ask which symptoms need the clinic, which need an urgent service and which need emergency care. Keep the exact medicine or procedure details available.
- Do not start, combine, stop or restart prescription treatment from online advice alone
- Tell the clinician about all medicines, supplements, allergies and pregnancy plans
- Use licensed providers and traceable medicines or devices
- Ask for written instructions, follow-up timing and an after-hours plan
Sources: NIDDK — prescription medicines for overweight and obesity; Dubai Health Authority — clinical guidance for virtual obesity management
